Registered Psychotherapist
At Cheryl White Psychotherapy, I bring over 20 years of experience in the field of mental health. My extensive background allows me to provide tailored support for individuals, couples, and families facing various challenges.
Types of Therapy
- Individual psychotherapist
- Couples therapist
- Family therapist
- Emotionally Focused Therapy (EFT)
- Cognitive Behavioural Therapy (CBT)
- Exposure/Response Prevention (ERP)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Stress-Reduction (MBSR)