Registered Psychotherapist

I am a Registered Psychotherapist  with over 20 years  experience working with mental health and neurodiversity.  I am a couples therapist, individual therapist, and family therapist.  I  take great care to listen and get to know each client  so  together we can come up  with a treatment plan that meets your needs.    I specialize in anxiety, depression, obsessive compulsive disorder, and autism.  

• Individual psychotherapist
• Couples therapist
• Family therapist

• Emotionally Focused Therapy (EFT)
• Cognitive Behavioural Therapy (CBT)
• Exposure/Response Prevention (ERP)
• Acceptance and Commitment Therapy (ACT)
• Mindfulness-Based Stress-Reduction (MBSR)